Train Smarter, Not Harder

Stop. Right where you are. When was the last time you assessed yourself? Months, years?

Knowing your current numbers, measurements, capabilities, weaknesses and strengths is the BEST way for you to know how to conquer your goals and continue moving forward. We provide answers to your questions and guidance to help you become healthier, stronger and happier.


Body Composition Test & Measurements $20
Know your current measurements so you can track your progress. This test measures the amount of lean muscle versus fat in your body and includes your measurements.

Caloric Rate Analysis $65
Find out how many calories your body really needs! This accurate test can take the guesswork out of your weight-loss program and provide you with specific information to tailor your diet and exercise.

Personal, Pilates & Yoga Training

Personal Training
Get motivation and professional guidance from our certified personal training staff. Whether you have been working out for years or are new to exercise, our trainers provide inspiration and expert instruction to help you achieve your personal goals and see results faster.

Pilates Reformer
Pilates is a form of strength, flexibility and stability training for participants at any fitness level. This highly effective, no impact exercise method focuses on core muscles which provide support and power the entire body. Pilates will chisel and lengthen the body, while developing muscle control and improving flexibility.

Yoga Training
Meet one-on-one with a 200 hour certified yoga instructor to take your practice to the next level. Whether you are a novice or advance, training one-on-one with an instructor is a great way to reach new heights in meditation, flexibility, and strength.

One-on-One Programs 

Programs 30 Minutes 60 Minutes
Month to Month  $45/Session $75/Session 
3 Month Commitment
(then month to month until cancelled)
$40/Session   $70/Session 

Duet Programs 

Programs 30 Minutes 60 Minutes
Month to Month $30/Session $45/Session 
3 Month Commitment
(then month to month until cancelled)
$27/Session  $40/Session
  • Monthly programs are processed through our auto-pay system using a credit card or checking account. The 3 month program continues after the initial term on a month to month basis until member gives a 15 day written notice. The 3 month commitment is based on one session per week. 

  • Unused training sessions roll over & are available for use 6 months from purchase date as long as you have a valid membership. 

  • Monthly training programs require a valid core membership. Non-Members add 10%. 

  • Triples & Quad Packages available, ask for pricing. 

The more you invest in your fitness, the more you save.
You choose how many times you want to train per week and the trainer will do the rest! 

Questions? Ready to Schedule? Call 617.698.0260 or stop by the Member Service Desk. 

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Copyright ©2017 Fitness Unlimited. Fitness Unlimited, Health Club for Women, 364 East Milton, MA 617-698-0260