2/13/24 - 8:45 am: Due to the change in the forecast the club will remain open until 6pm tonight. The club only. Classes and childcare will remain cancelled for today.
Join during the month of February and
SPIN THE WHEEL!
EVERY SPIN WINS incuding prizes from local businesses
- Three (3) one-on-one 30-minute sessions with a Personal Trainer, plus a No Fuss Meal Plan (PDF)
- A four (4) week full facility membership including unlimited studio classes
- Private FB page for motivation, training and nutrition tips, and community support
LBD NUTRITION 2024 - STARTS MAY 9TH!
Are you ready to turn your New Year’s resolutions into lasting lifestyle changes? We have your solution.
We are open Easter from 8-11am - revised class schedule
join us for party night – march 22, 4pm-8pm
A fun night of Team Taught Classes, Free Team Training, Free Pilates Reformer Classes, Raffles & so much more!
a health club
for women
where your fitness is our passion
what you do here, makes
you stronger out there
you stronger out there
FIND YOUR FAVE: over 75 fitness classes EVERY week
Our schedule has a diversified suite of classes from cardio and strength to yoga and cycling – most in-club and virtual
FIND YOUR FLEX: INCREASE STRENGTH AND STABILITY
Get your stretch on and increase flexibility with traditional and classical Pilates and our highly-trained experts
FIND YOUR FIT: no-commitment memberships
With a variety of month-to-month memberships, we make it easy to find the membership right for you - and your budget
EAT WELL: don't miss out on an important part of being healthy
Good nutrition goes hand-in-hand with trying to be fit and healthy
be inspired: take your fitness to the next level
One-on-one personal training, semi-private, team training and virtual training for every experience level
